I am SO GLAD today is Friday! How about you?
A few months back (quite a few, actually!) I was pleasured to connect with Cole Mill’s writing expertise. Although I went MIA for a bit, his blog certainly did not.
So, please take a moment and enjoy his work, “Tips For Controlling Your Weight As You Age.” It is full of great reminders and tips…especially for the elderly people my age!
Thanks Cole. I did not forget you!
Filed under: Diet & Nutrition, Fitness, Healthy Reminders, Life Happens, The Journey Tagged: blog, Body mass index, Calorie, diet, Friday, guest, health, Old age, Physical exercise, sharing, weight loss
